BJJ & kickboxing insights from Billingshurst
Training tips, beginner guides, and practical advice on Brazilian Jiu-Jitsu and kickboxing — written for the Billingshurst and West Sussex community. Whether you're a complete beginner or an experienced practitioner, you'll find something to help you on the mats.
All articles

Kickboxing for Beginners in Billingshurst: Your First Class Explained
Everything you need to know before your first kickboxing class — what to wear, how sessions are structured, whether you'll have to spar, and why kickboxing is the most engaging way to get fit in West Sussex.

Gi vs No-Gi BJJ: Which Should You Train in Billingshurst?
The two sides of Brazilian Jiu-Jitsu explained — how gi and no-gi grappling differ in grip, pace, and technique, and why training both at Billingshurst BJJ makes you a more complete grappler.

Kickboxing for Fitness: Why It's the Best Workout in Billingshurst
How kickboxing delivers full-body fitness, serious calorie burn, and genuine skill — and why it beats the gym, running, and generic HIIT classes for people across West Sussex.

Why Training BJJ and Kickboxing Together Makes You Complete
BJJ gives you the ground game, kickboxing gives you the stand-up game. Here's why training both disciplines at Billingshurst BJJ builds a more complete martial artist — and how to balance them.

Billingshurst Free Introduction Class for Kids Self-Defence
Give your child a free introduction to kids self-defence in Billingshurst. Discover the benefits, what they'll learn, what to expect on the day, and why early self-defence training builds confidence that lasts a lifetime.

